Upcoming Event: Motherhood and Nutrition

Are you a new mother? Mother of an infant? Mother of older children? A valuable, information packed session, designed to provide mothers with the opportunity to improve their own health and nutrition.

Motherhood and Nutrition

PureVitality Nutrition Concepts presents a valuable, information packed session, designed to provide mothers with the opportunity to improve their own health and nutrition. This session is relevant for the mother who is considering bettering their own health.

Event: Motherhood and Nutrition
Date: Wednesday- March 11, 2015
Time: 10:00- 11:30 AM (SGT)
Venue: Woolf Works – #02-01, 176 Joo Chiat Road, Singapore

 

Run by Karen Aroney, Nutritionist (ANutr) and Wellness Coach, and mother of young twins herself and will cover:

  • Ensuring adequate macro and micro-nutrient intake during breastfeeding and weaning stages,
  • Understanding ‘Everyday’ Foods vs ‘Sometimes’ Foods and how these fit into your daily diet,
  • Caring for and nurturing yourself by regularly eating from the essential food groups,
  • Preventing unnecessary weight gain,
  • Tips for achieving weight loss if desired or necessary for your health,
  • Mindful Eating

For ticket and more details, click here

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s